KHUMBO M’BAWA
Think of this blog as a conversation over tea , if the tea came with unsolicited opinions and the occasional existential crisis.
POSTS
Tag: healing
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Healing Talk. Avoidance Walk
Is your healing journey just an aesthetic with no depth? We’ve all seen it creep into everyday conversation: “I’m setting boundaries,” “That’s a trauma response,” “I don’t have the capacity right now.” These once-clinical phrases are no longer confined to therapy rooms. They’re all over Twitter threads, Instagram reels, and casual conversations among young adults. Read.
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The Wellness Lie : A Quiet Violence of Good Intentions
We are drowning in pastel-coloured lies. Everywhere you turn, from corporate corridors to Instagram captions, you’ll find someone preaching about well-being, mental health, and self-care. There’s a carefully curated aesthetic for it: mindfulness posters in glass offices, HR-sanctioned yoga days, branded “Wellness Wednesday” emails, even LinkedIn thought-leaders sharing teary anecdotes wrapped in hashtags like #MentalHealthMatters. Read.
Khumbo 